Stress Management - CPD Certified

Who is this course for?

Struggle with stress?

Manage a team and want to ensure your staff's wellbeing?

Want to help and support others around you to do the same?

Want to develop as a leader?

 

Then this course may be for you. 

 

This short, auto-marked programme will give you the knowledge you need to identify and to support others with managing stress in the workplace. 

 

 Location

  • Online.
  • Study anywhere and at your own pace.
  • Enrol at any time.​
  • Complete within 4 weeks of being given access to the course.

 

Course Details

This course is split into two manageable sections:

Section 1: Identifying and managing stress in the workplace

In this section, you will learn about the causes and impact of stress in organisations, symptoms of stress and stress management techniques.

Section 2: Supporting individuals in the workplace

This section covers management responsibilities and actions relating to work-related stress in the team, as well as how and when to provide advice, mentoring or counselling to support individuals in the workplace.

 

Teaching

This course is purely online. You will learn from the comfort of your own home, in your own time and at your own pace. By enrolling on this course you will get access to award-winning learning and assessment materials. 

 

Entry Requirements

There are no formal entry requirements, but you will need to provide evidence that you have been a resident of the UK/EU for the past three years and aged 19+. You would also need a good level of English in order to understand the course materials and complete the course. 

 

Equipment Needed

As you would be studying from home you would need an internet connection and access to a computer, tablet or smartphone. 

 

How will progress be monitored and assessed?

Your learning is completed online through our online learning platform. All assessments are completed on that platform and you receive immediate feedback as they are marked online, automatically. 

 

Qualification

Successful completion of this course will provide you with a CPD Certified certificate in Stress Management that you can add to your CV and use to support yourself and others around you. 

All certificates are available in digital format that you can download from your portal once you have completed the course. A printed copy is available at request for an additional charge. See Costs and Fees below for more information. 

 

After completing this course, could I progress onto another course?

At the end of this course you will be able to enrol on further SAFL or college courses. See our full course offer here. 

 

Costs and Fees?

Course cost: £15

 

To request a printed certificate please email Contact_Safl@sandwell.gov.uk with your request.

Please note there will be a £10 fee for printing, processing and postage. 

Concessions on course costs

100% Concession if in receipt of Universal Credit, Job Seekers or Employment Support allowance.

50% Concession if aged 60+.